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Saturday, June 1st

Adults

11 am–2 pm  $90/person

THE KETOGENIC KICK-START

Looking for a diet that not only melts body fat, but also dials in your focus and curbs inflammation? Want to feel great in your body & improve your moods & energy? Join us for our interactive ‘Wellness Lifestyle Cuisine’ evening to learn how you can achieve all this, without cravings or deprivation! You will come away with delectable recipes that perfectly compliment your new nutritionally modified ketogenic lifestyle, perfectly achieving the balance you need for a  lifetime of health and vitality!
We will be cooking grass fed beef, and creating healthy dishes from avocados, arugula, spinach, asparagus and celery.  And a delicious Keto Chocolate Mousse for dessert!
Join our talented SLICE chefs with Sinead Urwin, Functional Medicine Nutritionist for an amazing series of classes about how you can create and live a wellness lifestyle.
Sinead’s personal healing journey and educational background, along with her work in coaching others, has armed her with knowledge and experience in holistic nutrition and lifestyle coaching, both for preventive health as well as for the healing of illness and disease. Her specialties include: Weight Management, Digestive Issues, Stress Management, Depression & Anxiety, Eating Disorders, Fatigue, Autoimmune Diseases and Chronic Illness. Sinead currently consults as a Functional Medicine Nutritionist in Salt Lake City and is a passionate speaker in the corporate arena, presenting regular “Powerful Brain, Healthy Body” Corporate Wellness programs.