Tuesday, July 30th

Tuesday, July 30, 6-9 pm
FOOD FIXES FOR FOGGY BRAIN  Fed up feeling fatigued, moody and lacking focus?  Do you crave clear thinking, concentration and stamina?  Our high-paced, stressful lifestyles and compromised food choices make it almost impossible to achieve the level of well-being we need to live our lives to the fullest.  Join us for this interactive, hands-on cooking class Wellness Lifestyle Cuisine evening where we delve into the causes of Brain Fog and turn our kitchen into an endless supply of vitality!
Join our talented SLICE Executive Chef Greg Reith with Sinead Urwin, Functional Medicine Nutritionist for an amazing series of classes about how you can create and live a healthy, vibrant lifestyle.
Sinead’s personal healing journey and educational background, along with her work in coaching others, has armed her with knowledge and experience in holistic nutrition and lifestyle coaching, both for preventive health as well as for the healing of illness and disease. She is an Advanced Ketogenic Nutritionist with the American Nutrition Association and currently consults as a Functional Medicine Nutritionist with Rising Health Specialty Clinic in Salt Lake City.  Sinead is a passionate speaker in the corporate arena, presenting regular “Powerful Brain, Healthy Body” Corporate Wellness programs.

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