6pm – 9pm
Join our talented SLICE chefs with Sinead Urwin, Functional Medicine Nutritionist for an amazing series of classes about how you can create and live a wellness lifestyle.
Have you abandoned your New Year’s resolutions to detox and lose weight? Is your diet failing you? Join us for our fun, hands-on ‘Wellness Cuisine Lifestyle’ evening and discover not only which foods will naturally cleanse, detox and speed up weight loss without ‘dieting’ but also the magic of combining these delicious flavors into simple yet impressive dishes to add to your repertoire! No more restrictive regimes…let’s make it an enjoyable lifestyle!
Sinead’s personal healing journey and educational background, along with her work in coaching others, has armed her with knowledge and experience in holistic nutrition and lifestyle coaching, both for preventive health as well as for the healing of illness and disease. Her specialties include: Weight Management, Digestive Issues, Stress Management, Depression & Anxiety, Eating Disorders, Fatigue, Autoimmune Diseases and Chronic Illness. Sinead currently consults as a Functional Medicine Nutritionist in Salt Lake City and is a passionate speaker in the corporate arena, presenting regular “Powerful Brain, Healthy Body” Corporate Wellness programs.
Our menu will include Wild caught Salmon, Spinach, Kale, Sprouts and Microgreens salad and berries for dessert.